At Curious Hearts Counseling, we believe growth begins with curiosity.

Life can feel overwhelming. You may feel stuck, be navigating a major life transition, question your identity, struggle with anxiety, or wonder why the same patterns keep showing up. Whether you’re a teen discovering who you are, a young adult finding your path, or a new mom adjusting to a new chapter, therapy offers a space to slow down, explore your experiences with compassion, and create meaningful change.

As a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling, I provide a warm, supportive space where clients can explore their thoughts, emotions, and relationships without judgment. Together, we’ll deepen self-understanding, strengthen resilience, build self-esteem, and create a life that feels authentic to who you are.

Because where curiosity leads, growth often follows.

Where curiosity leads to growth

The Curious Hearts Approach

Wonder
What am I experiencing?
Begin by noticing thoughts, emotions, and experiences with curiosity instead of judgment.

Explore
What patterns are showing up?
Together, we’ll uncover the beliefs, relationships and behaviors that may be keeping you feeling suck or disconnected from yourself.

Understand
What is this trying to tell me?
Develop deeper insight into your story, recognize your strengths and understand how your experiences have shaped who are are today.

Grow
What feels true to me now?
Use your new awareness to build confidence, strengthen self-esteem, and create meaningful, lasting change that aligns with the life you want to live.

You may be a good fit for Curious Hearts Counseling if you:

  • Feel like you lost yourself or aren’t sure who you are anymore.

  • Struggle with anxiety, stress, perfectionism or constant overthinking

  • Are navigating a major life transition, such as becoming a new mom, starting college, entering adulthood, or experiencing a relationship change.

  • Want healthier relationships- with yourself and the people around you.

  • Desire greater confidence, self-compassion and a stronger sense of identity.

  • Often wonder, “Why do I keep doing this?” or “How can I move forward differently?”